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By being here, you are taking a step towards improving your personal growth and well being. Engaging in counselling can facilitate a healing that can allow you to lead a more fulfilling, rewarding life.

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You may be experiencing anxiety or depression, loss of self esteem, feelings of worthlessness due to a relationship breakdown or unemployment.  Harmful habits may be taking over your life where previously you felt in control and on top of things. Or you may simply be in a place of not knowing what is wrong but you know something needs addressing.

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Helping you understand and resolve challenges in your life will be my main focus. I believe we all have the resources within ourselves to find the best solutions to our problems but these can benefit from the guidance of a therapist.
I will offer you a safe space where you will feel at ease and feel free to bring issues and feelings of any kind.

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Some of the most common recurrent issues I work with include;

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• anxiety

• depression

• self esteem/confidence

• imposter syndrome

• loss

• relationship problems

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